Two Lane 5 teams represent at Battle of the Boxes

Big congrats and job well done to both Lane 5 teams that competed at Battle of the Boxes in Wilsonville this last weekend. It was fun to watch the dynamics of the two teams compete as we had young and old, experienced and inexperienced, and strengths and weaknesses of each individual so different from one to another. Both teams placed with 1st and 7th.

Lane 5 Returning to the Crossfit Games

Lane 5 Athletics Compete in Crossfit Games

Lane 5 Crossfit competed in the Reebok Crossfit Games. The team consisted of Tom Pappas, Billy Pappas, Jered Souder, Rachel Jacobson, Kim Reinhardt, and Kendall Burnham. The team placed 23rd overall out of 40 teams.

Lane 5 Athletics Take Regionals by Storm

The Lane 5 Crossfit team took the West Crossfit Regionals by storm this last weekend. Placing first in the final 2 events clinched their first place finish overall for the weekend. Lane 5 Athletics started out the weekend with a few rough workouts; however, their hardwork paid off as they were able to work their way to the top over the course of the 3 day competition. The team will be competing in the Reebok Crossfit Games in July.

Lane 5 Team finishes in Top 10 at Salem Crossfit’s Gobbler Gauntlet

Fun day watching some crossfit action in Salem today with Schyler, Cullen, and Miles. There were some great competitors at this meet. There top performance was a 4th place finish on workout 1! They ended up 9th place overall after 4 workouts. Time to get back to some workouts, perfecting technique to maximize the bodies performance. The body can do amazing things. The fun part is learning each day how to get the most out of your true potential.

Billy Pappas and Kim Reinhardt finish 2nd at Wodtoberfest in Salem

Billy Pappas and Kim Reinhardt finished in 2nd place at Salem Crossfit’s Wodtoberfest. Way to go, guys!

Lane 5 places in Top 3 at Sasquatch Throwdown

Kim Reinhardt placed 2nd at the Sasquatch Throwdown in the Women’s Rx Division, while Billy Pappas and Jordan Kent finished second in the Men’s Team division. Way to represent Lane 5 Crossfit at PK Park in Eugene!

Lane 5 Represents at Oregon Crossfit Summer Games

Two of our Lane 5 athletes competed at the Oregon Summer Games this weekend in Bend, Oregon. Billy Pappas placed 4th in the Men’s Rx Division, while Jordan Kent and his partner finished 4th in the Men’s Team Division. Congratulations to Billy and Jordan for representing and bringing home top-5 finishes!

Functional Fitness

Lane 5 CrossFit strives to set a different standard in fitness training by focusing on training for General Physical Preparedness (GPP). With two world class trainers, brothers Tom and Billy Pappas, Lane 5 will help you train using Weight Lifting, Gymnastics, and a variety of cardio and other cross-training techniques to live a healthy, full life.

Join Our Community

All of our classes are in a group setting and every session is programmed and guided by one of our coaches. The Lane 5 Community consists of like minded individuals pursuing long term health and fitness. The members help to motivate each other, hold one another accountable, and help to push each other on a day to day basis. At Lane 5, you will become part of a family that develops long lasting friendships that go beyond the gym. Members get together for hiking trips, camping, barbecues, and other special events.

Change Your Life

We not only train to become better, but also to become more fit across the board. This means getting stronger, losing body fat, increasing stamina and endurance, better flexibility, increased power and speed, more cardiovascular ability. At Lane 5 CrossFit, we will give you the tools to increase work capacity and develop an overall fitness level you never thought possible for yourself.