New Years 2 for 1 Membership!

Grab a friend – 2 people workout for price of 1

Sign-up below, anytime from now until January 14th
No commitment or contracts required
First month only

Option 1 – Split an unlimited membership ($75 per person)

Option 2 – Split “On Ramp” program ($100 per person)
*pays for 6 private teaching sessions, plus unlimited membership for remaining part of month.

*Option 1 require that the individuals have experience with certain movements (squats, deadlifts, pressing, cleans)

**Option 2 is for individuals who want to try out crossfit but do not have much experience with weightlifting.

***Friends can split any combination of options. For example, one friend can do unlimited membership for $75, while other friend does “On Ramp” program for $100.

About the “On Ramp”
Some of our members began their journey here at Lane 5 with 6 private teaching sessions that we call our “On Ramp”. Each session starts with a warm-up, practicing the movements for the day, followed by a workout.

These classes will give you a solid foundation that can be used to build on once you enter into the regular CrossFit classes.

To sign-up, use the form to tell us you and your friends name, and which membership option(s) you are wanting to try out.

Your Name
First Last
Your email
Your phone number
Which membership option are you interested in?
Name of your second person
First Last

Call or email – bill@lane5crossfit.com, with questions you may have.
541-579-1248
-Maybe you don’t have someone to participate with?
-How does scheduling of On Ramp work?

Functional Fitness

Lane 5 CrossFit strives to set a different standard in fitness training by focusing on training for General Physical Preparedness (GPP). With two world class trainers, brothers Tom and Billy Pappas, Lane 5 will help you train using Weight Lifting, Gymnastics, and a variety of cardio and other cross-training techniques to live a healthy, full life.

Join Our Community

All of our classes are in a group setting and every session is programmed and guided by one of our coaches. The Lane 5 Community consists of like minded individuals pursuing long term health and fitness. The members help to motivate each other, hold one another accountable, and help to push each other on a day to day basis. At Lane 5, you will become part of a family that develops long lasting friendships that go beyond the gym. Members get together for hiking trips, camping, barbecues, and other special events.

Change Your Life

We not only train to become better, but also to become more fit across the board. This means getting stronger, losing body fat, increasing stamina and endurance, better flexibility, increased power and speed, more cardiovascular ability. At Lane 5 CrossFit, we will give you the tools to increase work capacity and develop an overall fitness level you never thought possible for yourself.